Cam selection for 3400/3500 hybrid

[indygurl]

I'm weighing options for selecting a cam for the 3400/3500 hybrid I'm building for my 1989 beretta gtu 5 speed. This car will not be a daily driver. I want the biggest performance gains possible without machining the valve spring pockets in the heads.
From what I understand, both milzy and wot-tech's stage 2 cams can be used without any head machining. What cam is better? Are there any other options?

[Guest]

list the specs of both cams

[SappySE107]

We have 5 main options, and also custom spec cams at the same price, for any application. Our Stage 2 is the Strip cam, which is one step below needing to modify the spring seats for the stiffer springs. 224/212 @ .050 .536/.520 lift 109 ICL 111 LSA.