Well I finaly got the chance to order and install my new valve springs on my '02 3400.
I ordered the springs form Lingenfelter for $65 + $15 for shipping.
GM part number: 12586484
I ordered the shims from comp cams $8 + $6 shipping
Comp cams part number: 4737-16
The valve stem seals were off a '92 cavalier with a 2.2 and I got them at AutoZone. $15 each
FelPro part numer: SS 10816
I also rented the tool to compress the valve springs at AutoZone
tool rental part number: 27040
Here is a pic of all the parts I got.
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Here is a pic of me using the valve spring compressor on the car
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Here is a pic with them installed
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And in the end I feel with the given parts and sticker-(this is where the real power came from) that this gave me a net horse power gain of around 200 hp, so tha puts me at around 450 whp.
I ordered the springs form Lingenfelter for $65 + $15 for shipping.
GM part number: 12586484
I ordered the shims from comp cams $8 + $6 shipping
Comp cams part number: 4737-16
The valve stem seals were off a '92 cavalier with a 2.2 and I got them at AutoZone. $15 each
FelPro part numer: SS 10816
I also rented the tool to compress the valve springs at AutoZone
tool rental part number: 27040
Here is a pic of all the parts I got.

Here is a pic of me using the valve spring compressor on the car

Here is a pic with them installed

And in the end I feel with the given parts and sticker-(this is where the real power came from) that this gave me a net horse power gain of around 200 hp, so tha puts me at around 450 whp.

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