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roller or flat tappet cam?

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  • roller or flat tappet cam?

    So my next build is going to be my winter beater the 92 lumina. I'm sticking with the MPFI intake& heads because I like the low end grunt better. I know I like it better than the 3100/3400 because I've owned them both. My question is should I use the stock roller cam in the new engineI have (95 grand prix) or put a nice flat tappet in it? It will be a 3100 short block with the MPFI heads and intakes with 1.6 rockers, 2.8 head gaskets, CAI made by me, 3100/3400 intake valves, chip,2 1/4 exhaust,50 or 75 shot of nitrous. what do you guys think?

  • #2
    Dumb... BUT on topic Why put a SFI bottom end together with a MPFI top end? Don't even bother using a 3x00 block if your using MPFI parts, just stick with the 3.1 and 2.8 stuff... Also IIRC there is no flat tappet option for a 3x00 block, so you would have to be doing roller no matter what.

    Got Lope?
    3500 Build, Comp XFI Cam 218/230 .050 dur .570/.568 lift 113LSA
    Fully Balanced, Ported, 3 Angle Valve Job, 65mm TCE TB, S&S Headers.
    Stage-1 Raybestos/Alto 4t60e-HD, EP LSD, 3.69FDR
    12.61@105 Epping NH Oct 2015 Nitrous 100shot (melted plugs) 13.58@98.8 N/A 3200LBS

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    • #3
      Originally posted by 3400-95-Modified View Post
      Dumb... BUT on topic Why put a SFI bottom end together with a MPFI top end? Don't even bother using a 3x00 block if your using MPFI parts, just stick with the 3.1 and 2.8 stuff... Also IIRC there is no flat tappet option for a 3x00 block, so you would have to be doing roller no matter what.
      Dumb for doing what I'm doing... why so? I'm not putting one together the bottom end in the lumina has a thrust bearing going south so it's just a matter of time untill it fails. I already have a 3x00 pulled and just sitting on the shop floor from a past project. So why not put the 3x00 bottom end in it higher comp ratio and it has 1.6 rockers on it (non-roller rockers) and a roller cam. I also thought that you could convert a roller to a flat.

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      • #4
        With a 3x00 bottom end and 3.1 top end you will only get a 9.38:1 CR, where do you think it will be higher? Higher than a 3.1 Gen II but not higher than a 3100 or 3400...

        It makes no sense to put a low flowing top end on top of a 3x00 bottom end, it's taking the power potential of the lower end and dropping it. Thats why I call it dumb.

        And no, as far as I know unless a 3.1 cam fits a 3100 block, and I don't know about it, you can't drop down to flat tappet cams, and once again why bother, Ben can grind you anything you could ever desire.

        Got Lope?
        3500 Build, Comp XFI Cam 218/230 .050 dur .570/.568 lift 113LSA
        Fully Balanced, Ported, 3 Angle Valve Job, 65mm TCE TB, S&S Headers.
        Stage-1 Raybestos/Alto 4t60e-HD, EP LSD, 3.69FDR
        12.61@105 Epping NH Oct 2015 Nitrous 100shot (melted plugs) 13.58@98.8 N/A 3200LBS

        Comment


        • #5
          The difference in low end grunt is due to the camshaft difference not the heads and intake. Get the roller cam ground to make low end power and you will get it. You will get more of it too because you can get a ton more lift with less duration on a roller cam.
          1993 EXT. CAB, 3.4L V6 TBI, 5spd manual. Sonoma
          1990 4Door, 3.2L V6 TBI, 5spd manual. 4X4. Trooper
          Because... I am, CANADIAN

          Comment


          • #6
            flat tappet cams will work in the roller block just fine.. you need to use the gen1/2 timing set though.

            Don't put gen2 crap on a gen3 engine.. the 3100 makes more torque than the 3.1, and considerably more HP. The 3100 top end will also get you better gas mileage.

            3.1 140 HP/180 TQ
            3100 (small port)160 HP/190 TQ
            3100 (large port) 175 HP/195 TQ
            Past Builds;
            1991 Z24, 3500/5 Spd. 275WHP/259WTQ 13.07@108 MPH
            1989 Camaro RS, ITB-3500/700R4. 263WHP/263WTQ 13.52@99.2 MPH
            Current Project;
            1972 Nova 12.73@105.7 MPH

            Comment


            • #7
              Also consider- a stock 3.1 head, especially exhaust, won't benefit with more than what a 1.6 rocker will give for lift. The combination of the restrictive intakes and the short duration cam is why there is good low and stout mid torque. They keep the velocity up to make torque. As far as powerband goes, you see my list of mods, I have to say the 3100/3400 has more TQ below 1500 rpm, less TQ between 2000-4000 rpm, and way more HP over 4500 rpm. Although, I'm comparing my Z to my 04 GASE with headers, PCM tune, CIA, and 65mm TB. Previously comparing the two cars as they sit, that is how the cars feel. I do know that if I could swap the GA's 3400 in the Z, I would feel differently.

              I can never find a consistent hp rating anywhere.

              What I've seen usually:
              3.1 140 HP/ 185 TQ
              3100 sp 155-160 HP/ 195 TQ
              3100 lp 170 HP/ 195 TQ
              Andy

              sigpic

              fastest 1/8: 10.19@ 67.17
              fastest 1/4: 16.16@ 82.70

              62mm TB, 1.6 roller tip rockers, Ostrich 2.0, UD pulley, TB heater bypass, K&N, 180* stat, No cat, 99Grand AM dual cooling fans. 4T65E swap FDR 3.69, EP LSD, F.A.S.T. transmission controller, TransGo shift kit.

              Comment


              • #8
                Originally posted by 3400-95-Modified View Post
                Ben can grind you anything you could ever desire.
                OK, how much does Ben charge to grind a roller cam? This car is just the winter beater not the summer truck or the drag car (460 BB mustang) so I'm doing this project as bang for the buck and in my opinion there is no more bang for the $ better than nitrous.

                Comment


                • #9
                  Originally posted by betterthanyou View Post
                  The difference in low end grunt is due to the camshaft difference not the heads and intake. Get the roller cam ground to make low end power and you will get it. You will get more of it too because you can get a ton more lift with less duration on a roller cam.
                  So the small long runners in the 3.1 intake have nothing to do with TQ? (not being a smart ass)

                  Comment


                  • #10
                    umm.....

                    Originally posted by torq455 View Post
                    The combination of the restrictive intakes and the short duration cam is why there is good low and stout mid torque. They keep the velocity up to make torque.
                    Andy

                    sigpic

                    fastest 1/8: 10.19@ 67.17
                    fastest 1/4: 16.16@ 82.70

                    62mm TB, 1.6 roller tip rockers, Ostrich 2.0, UD pulley, TB heater bypass, K&N, 180* stat, No cat, 99Grand AM dual cooling fans. 4T65E swap FDR 3.69, EP LSD, F.A.S.T. transmission controller, TransGo shift kit.

                    Comment


                    • #11
                      There is a point where high velocity meets restriction. Just because the runners may be small does not mean the velocity is always going to be high either. And just because the air is screaming down the runner does not mean enough is moving to fill the cylinders. It takes a lot more than just guessing to build a good combination. But the number do show that a 3400 will beat a 3.1L on every aspect of performance.
                      1993 EXT. CAB, 3.4L V6 TBI, 5spd manual. Sonoma
                      1990 4Door, 3.2L V6 TBI, 5spd manual. 4X4. Trooper
                      Because... I am, CANADIAN

                      Comment


                      • #12
                        granted, i just didn't think i needed to go that far into detail. as far as the 3.1/3400 comparison, well, it was more of my Z24 vs. my GA is all. not to mention the 3400 is more efficient as well.
                        Andy

                        sigpic

                        fastest 1/8: 10.19@ 67.17
                        fastest 1/4: 16.16@ 82.70

                        62mm TB, 1.6 roller tip rockers, Ostrich 2.0, UD pulley, TB heater bypass, K&N, 180* stat, No cat, 99Grand AM dual cooling fans. 4T65E swap FDR 3.69, EP LSD, F.A.S.T. transmission controller, TransGo shift kit.

                        Comment


                        • #13
                          Ummm...



                          Originally posted by betterthanyou View Post
                          The difference in low end grunt is due to the camshaft difference not the heads and intake. Get the roller cam ground to make low end power and you will get it. You will get more of it too because you can get a ton more lift with less duration on a roller cam.

                          Comment


                          • #14
                            Originally posted by 92_lumina View Post
                            OK, how much does Ben charge to grind a roller cam? This car is just the winter beater not the summer truck or the drag car (460 BB mustang) so I'm doing this project as bang for the buck and in my opinion there is no more bang for the $ better than nitrous.
                            Go to the WOT-Tech Store and look at 3x00 roller cams... there are tons and the price is 330 IIRC and then add in custom pushrods. All and all I think the cam, pushrods and a set of the comp springs (not always needed) will be around $600-700, I think I paid 650 for my whole setup.

                            Got Lope?
                            3500 Build, Comp XFI Cam 218/230 .050 dur .570/.568 lift 113LSA
                            Fully Balanced, Ported, 3 Angle Valve Job, 65mm TCE TB, S&S Headers.
                            Stage-1 Raybestos/Alto 4t60e-HD, EP LSD, 3.69FDR
                            12.61@105 Epping NH Oct 2015 Nitrous 100shot (melted plugs) 13.58@98.8 N/A 3200LBS

                            Comment

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