Sorry to hear about that, not sure what main bearings you have but there are 3 types now, ~135 degree upper groove, 180 deg groove, and the latest 270 deg grooved main bearing. The greater the groove the better the rod bearing lubrication at a little expense in less problematic areas of crankshaft lubrication. Connecting rod failure in early model 60 degree motors isn't a surprise considering the number of Fiero 2.8s that did it.
I still have a stroked and radiused forged crank 3.43" if you're interested. I used clevite HN bearings in my last rebuild and loosened my bearing clearance to ideal .0024" and use 10W40 for the increased loads. Unless you plan on running a lot more boost I wouldn't lower compression unless you've found it to be problematic already.
I'm at 4psi until I open the exhaust up and ~11.0:1 compression on 93 octane, I'm spraying water but I don't need it at the moment. The bearings in the last motor took a hit because I gave 5W20 a try with tight bearing clearances .0018" that caused intermittent oil light tripping at idle. I didn't consider the extreme compression at the time ~11.6:1 with the tight clearance at the time of that experiment which probably would have been fine with stock compression and clearances.
I still have a stroked and radiused forged crank 3.43" if you're interested. I used clevite HN bearings in my last rebuild and loosened my bearing clearance to ideal .0024" and use 10W40 for the increased loads. Unless you plan on running a lot more boost I wouldn't lower compression unless you've found it to be problematic already.
I'm at 4psi until I open the exhaust up and ~11.0:1 compression on 93 octane, I'm spraying water but I don't need it at the moment. The bearings in the last motor took a hit because I gave 5W20 a try with tight bearing clearances .0018" that caused intermittent oil light tripping at idle. I didn't consider the extreme compression at the time ~11.6:1 with the tight clearance at the time of that experiment which probably would have been fine with stock compression and clearances.
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